Too much magnesium from food sources isn't a concern for the average adult, but the same isn't true for supplements. Supplements generally have much higher concentrations, so you'll need a doctor ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

The best magnesium supplement may provide relief from stress, boost energy and improve your overall wellness. Check out the list of the top picks! Do you ever feel like your life is moving in a ...

Pumpkin seeds, chia seeds, almonds, spinach, black beans, avocado, and edamame are all great sources of magnesium. "With ...

Calcium is an essential mineral that plays a vital role in maintaining strong bones and teeth, supporting muscle function, ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Lithium-ion batteries power everything from our vape pens to electric cars, but they have one glaring issue: they rely on ...

There are still a lot of unknowns. First, we need to find out what components of air are beneficial for health in natural ...

To stem the surging antibiotic resistance public health crisis, scientists seek solutions inside the mechanics of bacterial infection. A new study has found a vulnerability related to magnesium ...