Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

The herbal formula is gentle on the body ... By considering these factors, you can choose a natural supplement for menopause that is safe, effective, and fits your needs. There are several natural ...

Overall, we highly recommend the Natures Craft Bundle of Herbal Menopause Supplement for Women and Extra Strength Diindolylmethane Dim Supplement to anyone looking for a natural way to balance ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

Dong Quai is an herb commonly used in Traditional Chinese Medicine (TCM) to relieve menopausal symptoms such as vaginal dryness, hot flashes, and fatigue. It works by promoting blood circulation and ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Women may use herbs and supplements for chronic gynecologic conditions, such as menopause ... the safety and efficacy of more than 300 herbal products. Herbs were "approved" for certain ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

Other people "feel that menopause is natural ... and they just want to use certain lifestyle interventions and only feel comfortable with supplements no matter what," Barbieri says. "That's OK ...