Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

When it comes to mental health, the relationship between the brain and body shouldn’t be underestimated. And in the case of ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

Natural blood-purifying foods help the body function properly, as blood not only delivers oxygen and nutrients to every cell but also removes pollutants and waste. Avocados are rich in Vitamin E ...

Sleep is essential for hard-working caregivers, but between regular life and caregiving responsibilities, getting enough quality rest can be a big challenge.

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...