This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

If you find that natural remedies don't sufficiently help with your anxiety, consider speaking about anxiety treatment with a ...

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These self-help measures from a clinical psychologist can help you cope if you’re feeling anxious or overwhelmed Anxiety is a ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

CBD oil is a natural treatment option worth considering. Cannabidiol (CBD) won’t make you feel high, but it can take the edge off of mental and physical symptoms of anxiety. CBD has demonstrated ...

As a more natural method than pharmaceutical options ... While herbs generally aren’t considered a first-line treatment for anxiety by Western medicine practitioners, they’ve been used ...

Flavored and colored with natural plant-based sources ... More recently, a 2022 trial looked at the effects of CBD on treatment-resistant anxiety in young adults. The study involved 31 people ...

If you are stressed, worried or nervous, the distinction between anxiety disorders and "normal" anxiety is not always very clear. Everyone gets stressed and anxious from time to time from ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...