High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...

In other words, myokines travel to the brain and act as natural antidepressants, improving mood, learning ability and locomotor activity — a term that refers to movement and physical activity.

Night sweats, mood swings, sleep problems, weight gain, hot flushes, and palpitations. These are just some of the symptoms ...

Just a few years ago, as reported in The Independent, women going through menopause were being wrongly prescribed antidepressants, which can make their symptoms worse and destroy their confidence.

Midlife author and podcaster Lorraine Candy is a patient of Dr Louise Newson, who was the focus of a controversial Panorama ...

Women's Health may earn commission from the ... see you through the time between your afternoon snack and dinner, a natural appetite suppressant may help. Since food is ultimately fuel, make ...

Women tend to take on most of the domestic online tasks, according to recent research (Credit: BBC/Getty Images) When it comes to using technology at home, women tend to do more of the day-to-day ...

Additional large-scale, well-designed, comparative clinical trials evaluating the efficacy and safety of the newer antidepressants in postmenopausal women and breast cancer survivors may further ...