The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

Vitamin B1 also might: Help fight depression. Taking vitamin B1 supplements ... Check with your pharmacist before taking other supplements or natural products to make sure it’s safe to take ...

A decrease in BDNF levels has been linked to neurological issues such as anxiety and depression ... Look for supplements that contain natural ingredients such as turmeric, omega-3 fatty acids ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

One area of interest is whether ketogenic diets, which are high in fat and low in carbohydrates, might be helpful to people ...