Be sure to talk to your healthcare provider before starting any vitamin supplement. It's also important to note that vitamin supplements are not a substitute for medication. National Institutes of ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Uwitonze AM, Razzaque MS. Role of magnesium in vitamin d activation and function. J Am Osteopath Assoc. 2018. DOI: 10.7556/jaoa.2018.037 Boyle NB, Lawton C, Dye L. The effects of magnesium ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

The bundle comes with two supplements: Wild Nutrition’s Pregnancy + New Mother Multi tablets, and the Pregnancy + New Mother ...

Should a holiday set in a charming thatched cottage be on your agenda, The National Trust is offering a discount of 35 per cent on selected cottages in Cornwall, Devon, Wales and Northern Ireland.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

More and more, I have noticed advertisements boasting meaningless language and deceptive calls to action. This week, let’s ...

In the medical field, being fast, efficient, and correct can be the difference between life and death. This game-changing tool is helping cancer researchers and doctors save lives.

Here’s our process. From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow ...

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1 ...