Over the years, the recording industry has managed to create Christmas music for every mood. Thousands of sad piano takes on ...

Calming music, rain noises, or even listening to audiobooks on Spotify can help ease their transition into sleep and gives me ...

Grays Harbor is in for a wild weather ride this week as heavy rain, river flooding, high winds, gales along the coast and a ...

Over 14 percent of adults have trouble falling asleep most days, according to a 2020 study by the Centers of Disease Control ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

All the potable water on the island comes from rain that gets funneled into an immense cistern and a redwood tank ... Keepers ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

playing music with members of the Valencia Irish Cultural Association An Irish woman living in Valencia had to abandon her home for the night and sleep in her car as devastating torrential rain ...

When tested at a store and coffee shop, they did an excellent job blocking out voices, reducing pitches and dulling loud music. You can also use them for sleeping at home, but only if you're ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

The windy trend continues, south Florida. Our Wednesday winds even surged higher than previous days with gusts ranging from 30 – 40 mph. Ft. Lauderdale reported a peak wind gust as strong as 39 ...