The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...
Injuries to the rotator cuff can occur in a fall onto an outstretched arm, as happened in your case. This can damage not only ...
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...
I’ve only heard of that in baseball players. What is the rotator cuff? What is the treatment? Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper ...