RESIDENTS of Amani Division in Muheza District in Tanga Region, considers spice farming as a game changer with most of them ...

These quick yet effective treadmill workouts offer a great way to reach your fitness goals. Here, personal trainers explain the best treadmill workouts.

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

Chef Akshay Bhardwaj, who leads the kitchen at Junoon, one of New York City's best-known Indian restaurants, shared his steps ...

Back when carving gourds started, nothing would have wasted, with the innards of the carved vegetables likely being used for food or composting, and there are some innovative ways to use yours ...

From ancient spice blend to modern cultural phenomenon, pumpkin spice has become the quintessential flavor of fall.

Has the government made daylight saving time permanent? Do all states change the clocks? We VERIFY the answers to 5 top ...