A comforting, savory, healthy protein porridge oatmeal! This protein oatmeal is a creamy blend of vegan protein and frozen ...

Australia’s Coco2 has developed infant formulas using coconut milk powder, pea, and rice proteins, which it says are ...

Free of preservatives, amino spiking and additives, this protein supplement delivers the most natural and pure whey protein ... Including this protein powder in your diet can be an effective way for ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Teenage boys pictured in school uniforms to promote huge tubs of gym supplements, young TikTok stars lauding “bulk and shred” ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Julian Hearn, the founder of plant-based meal replacement company, Huel, comes from humble beginnings. He left school aged 16 ...

Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it unless you have a medical condition or dietary restriction that prevents you ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...