After all, eating a plant-heavy diet is considered a ... But even if you’re a regular herbivore, it makes sense to want to ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

A doctor has shared the one type of fruit that not only provides anti-ageing properties but can also help to guard against ...

Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Alzheimer's disease is the most common form of dementia and affects millions of people every year - but it seems eating ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Foods to eat ... fruits and vegetables and skip the foods that weaken your immune system if you feel up to eating normally. A balanced, nutrient-rich diet of whole foods might help you build a ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

Research has suggested that strawberries could have a positive impact on cognitive health and potentially reduce someone's ...