Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...

Though iron deficiencies aren’t routinely checked for, they can have a big impact on your quality of life. If you’re iron ...

"You need to come at it from an objective standpoint and let the evidence speak for itself," said Pasiakos, who leads the Office of Dietary ... three common misconceptions about supplements ...

Supplements aren't regulated in the US like drugs are. It's important to do your homework before taking them, the director of the Office of Dietary Supplements said. Know that supplements aren't a ...

While having one of the rarest birthdays can be pretty cool, having one of the most common birthdays is also a win—just think of all the people across the country celebrating too. And while ...

And I wish Ozempic critics—the most outspoken of whom happen ... That’s not to say misleading weight-loss supplements are anything new; capitalizing on diet culture is a sales tactic as ...

Most runners know that in order to train hard ... ‘While it’s important to include protein sources as part of your diet, supplements can be a handy way to top up your intake.

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...

Though foods like fish, red meat and poultry contain creatine, the most popular way to get a dose is through supplements, which typically come in powders. For example, an ounce of fish has about 1 ...

Most multivitamins ... When looking at supplement labels, you may also notice there are different forms of vitamin C. As a rule of thumb, the Office of Dietary Supplements from the National ...