There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...
A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...
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The most effective treatment for neuropathy varies from person to person. Treatment often depends on the underlying cause of the neuropathy, such as vitamin B12 deficiency or diabetes. While ...