banana peeled and chopped, apple chopped, chikoo chopped and seeds removed, Sugar for fasting or Honey to taste, Water ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Pineapple and mango smoothie: To make this vitamin C-rich smoothie, blend pineapple, mango, yoghurt, honey and milk. Garnish with pineapple and mango cubes.

greek yogurt, 1% or skim milk, frozen strawberries, frozen mango slightly thawed, fresh mint ...

Use a mixture of fresh and frozen produce to help things mix up ... well with fruit and greens for a filling breakfast treat, too. Even a small amount will add richness to your smoothie.

The commenter added that the berry mix was made from "strawberries, blackberries, pineapple, natural flavors, sodium citrate, carrot, and currant juice (for color)." The fruit smoothie has gone ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Combine the almond milk, banana, and chia seeds in the blender and grinder. After pouring the blended oat mix into your cup, mix it with the chocolate and almond mixture. Your smoothie is prepared.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.