Be that as it may, for families with teens confronting social ... frequently mixing proactive tasks with directing meetings ...

Explore essential tips for raising Gen Z teens, focusing on communication, tech use, mental health support, and fostering ...

4 p.m.: Children — After-School Adventures: Pinewood Bobsled Derby at the Marion library. Elementary students can learn about simple physics in this Pinewood Derby program with a seasonal twist.

Later sessions focus on strengthening behavioural activation skills such as identifying enjoyable and meaningful activities .

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

have catapulted to internet heartthrob and babygirl statuses — and their wardrobe from the series has become a coveted aesthetic for certain teens and young adults online. And now TikTokers are ...

A study led by the National Institute of Mental Health in Bethesda, Maryland, has now found that practising mindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an ...

Read our full commerce guidelines here. How do you keep the Christmas magic alive once your teens (and some tweens too) are no longer putting cookies and milk out for Santa Claus? Trust me ...

had with a group of teens while visiting the nonprofit Girls Inc. in Santa Barbara, Calif., on Oct. 2. "We did an activity where we talked through a bunch of scenarios, and Meghan talked about ...