Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

And there are plenty of worthwhile lessons that every dieter can take from his plan – without relying only on soups and shakes. The average weight loss in the first week of the soup and shake diet was ...

A shake is a thick and creamy drink which tastes delicious and easily fills the hole in your stomach, making them great for helping you to feel full and as a meal replacement. Diet meal replacement ...

A man claims to have lost five stone and reversed his diabetes after trying a game-changing soup and shake diet. Peter Jackson, 68, from County Down, was 19-and-a-half stone after keeping a poor ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

In a new episode of Fabulous Lives Vs Bollywood Wives S3, Neetu Kapoor opens up about her decision to work after the demise of her husband, Rishi Kapoor. Check out to know more.

A well-planned Navratri diet can help you stay energised while ... Low-fat dairy options like milk, yoghurt, and paneer, along with sugar-free shakes, naturally flavoured milk infused with Indian ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

In response to her condition, she had to change her diet and shift to vegan food. In a recent interview ... visiting her ...