Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Back pain goes hand in hand with sleepless nights ... if you’re on a tighter budget you might want to consider the mid-range DreamCloud at number two, which is over $2000 cheaper for a queen.

During a recent trip with the Mid-Michigan Honor Flight, there were tears, laughs, pain and hurt amid healing, new ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Nearly three months after the fatal shooting of 20-year-old Xavier Johnson, Metro Police have arrested two people accused of ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Longtime Democratic Party consultant Evan Barker, who voted for President-elect Donald Trump, says her liberal friends don’t ...

A local Secret Santa is giving $1 million to deserving people in eastern Idaho this holiday season and the East Idaho News elves are helping out. Every day, from now until the end of the year, we’ll ...

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...

A 30-year Army veteran recovers from physical disabilities, PTSD and cancer; he shows his gratitude as he runs races and hosts a podcast.