Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

While hunting for big game in Alaska, the author and his friend found themselves in the middle of an icy Arctic river.

Yes, you can live with one kidney, whether you were born with one or later lost a kidney to disease or from being a donor.

Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in ...

But sore knees may also result from an injury ... muscles, can frequently help relieve stress on the injured area, and help ...

The four launched from Kennedy Space Center back on March 4 for what was supposed to be less than a six-month stay ... He and ...

Greg Scholz of Inside Injuries breaks down the injuries to QBs Dak Prescott and Trevor Lawrence, weighs in on the return of CMC and more.

As a personal trainer, I’ll often hear clients mention that chronic back pain limits their activity. Unfortunately, it’s a ...

On Monday, the Chiefs scored more than 28 points for the first time during their 14-game winning streak, led by a new tandem reigniting the offense.

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.