Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

A business owner said participating in all forms of crafting was "very important" to her mental health. Speaking ahead of BBC ...

Some behaviors may seem harmless, but they can profoundly shape the minds of the youngest. Should we be concerned about the ...

Or, a caregiver’s inability to help may be due to external factors outside of their control, like a single parent who works ...

Due to a barrage of pressures and expectations that young minds have to juggle, mental health issues are becoming more ...

Spending time in nature can significantly benefit our mental health. While it's true that the great outdoors can work wonders ...

Taking care of mental health is essential, and in California, people face unique challenges. High living costs, fast-paced ...

Your posture does more than influence how you look – it fundamentally affects your overall health and well-being. From ...

The humanitarian response to the crises in Somalia, while often well-meaning, can also inadvertently exacerbate mental health ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

NEWCASTLE University Medicine Malaysia (NUMed) recently marked World Mental Health Day, observed annually on Oct10, with a ...

Take a break in Fresno and find something to do right outside your door. Explore scenic walks and grab a bite to eat.