Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

Some behaviors may seem harmless, but they can profoundly shape the minds of the youngest. Should we be concerned about the ...

Participating in extracurricular activities improves kids' mental health by building social connections, resilience, and a ...

Spending time in nature can significantly benefit our mental health. While it's true that the great outdoors can work wonders ...

The humanitarian response to the crises in Somalia, while often well-meaning, can also inadvertently exacerbate mental health ...

Discover Emily Skye's holistic approach to mental health. Through exercise, rest, breathing, and meditation, she prioritizes ...

There is a lot of demand for this type of treatment from people with mental health needs that aren't being met, as well as ...

Your posture does more than influence how you look – it fundamentally affects your overall health and well-being. From ...

Taking care of mental health is essential, and in California, people face unique challenges. High living costs, fast-paced ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

NEWCASTLE University Medicine Malaysia (NUMed) recently marked World Mental Health Day, observed annually on Oct10, with a ...

A business owner said participating in all forms of crafting was "very important" to her mental health. Speaking ahead of BBC ...