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1 小时
Yoga for cortisol: Child’s Pose, Downward Facing Dog and other yoga asanas to reduce stress
Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...
13 小时
135 Deep Shadow Work Prompts To Help With Self-Awareness, Self-Compassion and Authenticity
Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep ...
Calgary Herald
15 小时
The moral lives of children: Emotional health as important as physical
Kindness is indeed a universal virtue; few would disagree that the world would be a better place if there were more acts of ...
Opinion
20 小时
Opinion
What about Trump's mental fitness?
Donald Trump’s public appearances follow a typical direction. He has a speech in mind he intends to deliver with the help of ...
1 天
A new shop focused on mental health & self-care will open soon in Raleigh. Here’s when
The boutique’s owner said she hopes the store will reduce stigma around and promote the importance of mental wellness.
CCHR Int
1 天
CCHR Demands Apology, Compensation for Racist Mental Health and Eugenics Policies
CCHR says a more meaningful apology and appropriate compensation are needed for psychiatric and eugenics policies that still ...
EURweb on MSN
1 天
LGBTQ+ Adults May Have Greater Risk of Poor Brain Health – Likely Due to ‘Minority ...
Those in the LGBTQ+ community may have a higher risk of adverse brain health outcomes compared with straight cisgender people ...
emjreviews.com
1 天
EASD 2024 Abstract Highlights
NEW RESEARCH presented at EASD 2024 revealed that maternal Type 1 diabetes (T1D) provides long-term relative protection ...
Opinion
The Tufts Daily
2 天
Opinion
Our conversations about mental health: helpful or harmful?
Over the summer, I listened to an intriguing podcast titled “Are We Talking About Therapy Too Much?” In it, host Jerusalem ...
Frontiers
2 天
Innovative Approaches in Psychosocial and Mental Health
The increasing prevalence of mental health challenges highlights the urgent need for novel approaches in psychosocial care.
3 天
'Diverse Minds North State Journal 2024' highlights Northstate resilience
A newly published book offers an insightful exploration of the mental health experiences faced by the Northstate ...
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