This week's exercise develops and strengthens the following mental skills: Planning, Reasoning, Short-term memory, Concentration, Mental flexibility ...

Epilepsy advocate and marathoner Vinay Jani shares his journey with epilepsy highlighting the challenges he has faced the ...

Army chief General Upendra Dwivedi will embark on a four-day visit to Nepal starting November 20 to explore ways to further expand the already close defence and strategic ties between the two ...

India and Nepal are critical partners in enhancing mutual military capabilities, particularly through training programmes.

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

A memorial dedicated to two RAF aviators who lost their lives on a training exercise in Northumberland has been unveiled.

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

Still, there’s a lot of talk – and fear mongering – around what happens when you end up taking a break from training. Luckily ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

According to a 2020 study, yoga could be beneficial to cognitive functioning, such as attention and verbal memory. It also ...

In the exercise, dozens of rounds were used in a matter of seconds ... But even for officers, this can be stressful, so that ...

Looking to add a furry friend? Explore seven of the cutest dog breeds, including Golden Retrievers, Shih Tzus, Corgis, and ...