If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Poor nutrition, including deficiencies in vitamins and minerals, can contribute to cognitive fog ... When the damage to these organs happen or you experience the symptoms, they can impair thinking and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...