Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...