Whether you’re hankering for a freezer burrito with eggs, spinach and cheese or a jar of dessert-inspired overnight oats, the ingredients in these meals align with the Mediterranean diet (one of the ...

Eggs have been used in countless dishes across the Mediterranean for centuries. We've rounded up the best Mediterranean egg ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

“It’s important to remember that the eating pattern matters most, and no single food used in the Mediterranean diet, such as olive oil, is a magic bullet for better health,” explains Ward.

There isn't a Mediterranean-specific tag to sort recipes, but there is one for seafood ... delivery service will help keep your fridge or freezer stocked with healthy salmon, arctic char, tuna ...

I used store-bought pesto when I made this entrée recently, but if you were blessed this summer with an abundance of basil and have homemade pesto stockpiled in the freezer, definitely go with that.

Jamie Oliver, chef, restaurateur and cookbook writer, discusses his latest cookbook, "5 Ingredient Mediterranean." He explains how just a few ingredients can create simple and delicious meals.

When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking ...

When it comes to vibrant diversity and foodie culture, Los Angeles is a hub for nearly every kind of cuisine imaginable, and Mediterranean food is no exception. While you will certainly find some ...