We follow a Mediterranean Diet mixing ... higher-protein lunch or dinner option. Love this recipe? You may also like: This Strawberry Pecan Farro Salad is delicious and satisfying!

Well, this easy Mediterranean black bean salad is here to change that! Bursting with fresh flavors, colorful ingredients, and a tangy red wine vinaigrette, this healthy black bean salad recipe is made ...

farro is packed with nutrients like protein, fiber, B-vitamins, and magnesium. Go-to recipe: Cook it like you would pasta in a large pot of salted water, then make a Mediterranean grain salad with ...

While it's similar to a salad, grains, like rice or farro, along with protein ... elements you'll need to make your own Mediterranean bowls—no recipe required. "Dinner bowls are a great way ...