Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

The Union for the Mediterranean (UfM) is an intergovernmental organisation that brings together 43 countries to strengthen regional cooperation and dialogue through specific projects and initiatives ...

I love this dish because it is so versatile. There are so many ways to customize it using leftover ingredients and items you have on-hand. It is colorful like the leaves on the trees, filled with ...

Today, we’re diving into the world of fresh, nutritious flavors with this Mediterranean Garbanzo Bean Salad. Packed with ... lunch or a side dish, this recipe will quickly become a go-to favorite.

Enter scene: A Spoon Salad, a salad that's piled with herbs, golden-seared halloumi, barely browned cauliflower, chewy farro and a spicy-sticky dressing. Technique tip: Make it ahead if you want ...

Check out his full recipes to step up your soup, salad and sandwich fixing at home, and shop the cookbook that's already a No. 1 bestseller on Amazon to recreate even more of Matheson's dishes. "This ...

Get the Farro Salad recipe. Even though we love the stewy eggplantand squash interior here, our favorite part might just be the layered potatoes with melty cheese. We used Gruyère, as it's the ...

The Mediterranean Sea is a paradise. Pristine waters and an incredible coastline spanning multiple continents are renowned the world over. Below those picturesque, and sometimes crowded ...