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15 小时
30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...
来自MSN
1 天
Is the Anti-Diet Trend Leading to Weight Gain?
Learn whether nutrition experts deem intuitive eating as a friend or foe to weight loss In today’s culture ... “The anti-diet trend is a rebellion against the harms of diet culture.” This form of ...
1 天
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
Healthline
2 天
80% of Strokes Are Preventable. Here's How to Reduce Your Risk
New guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced ...
E!
3 天
Jelly Roll Shares 100-Lb. Weight Loss Transformation
Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...
Rolling Out
3 天
5 reasons doctors recommend a Mediterranean diet for overweight patients
The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...
4 天
Experts: The Best Ozempic and Semaglutide Diet Plan for Optimal Results (With a Handy PDF!)
When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...
4 天
Is 'Body Type Dieting' Effective for Weight Loss?
A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.
i
4 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
5 天
Doctors say diet naturally cuts inflammation, weight and diabetes risk
Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...
6 天
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
7 天
Hollywood star John Goodman followed 'easy' diet plan to shed massive 200lbs
John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...
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