Dementia is a devastating condition that mostly affects people over the age of 65, but there are steps you can take to help ...

This food comes as part of a Mediterranean diet, which has been linked to reduced cognitive decline as we age.

However, a recent large study suggested that sticking to a Mediterranean diet could reduce dementia risk by up to 23 percent.

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...