Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Hypertension, also known as high blood pressure, is particularly common and can lead to severe health issues like heart ...

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the White House goes into its final stretch.

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Forty-six percent reported feelings of anxiety, 37% percent felt stress, and 21% percent said they were afraid. Insight Counseling Duluth Psychotherapist Mary Morehouse says she sees this problem ...

A new model for mechanical stress describes how growing organisms on a stiffer substrate can paradoxically worsen certain ...

Cancer is the second leading cause of death in the U.S., but research shows that at least 42% of new cancer cases are ...

Hire a fee-based fiduciary to ensure your planner is working in your best interest. Financial stress is normal for many Americans, with two-thirds saying they live paycheck to paycheck.