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verywellhealth
30 分钟
The Ideal Nap Time: How Long You Should Really Sleep?
Ideal nap length depends on your goals and other factors, but in general, naps should be no longer than 30 minutes. Here's a ...
42 分钟
Ozempic May Be Linked to Lower Risk of Alzheimer’s in People with Type 2 Diabetes
According to a recent study, certain classes of weight loss drugs — including Ozempic — may have positive effects on the ...
1 小时
Why “Healthspan” Is More Important than Lifespan—and 13 Ways to Maximize Yours
A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...
Health on MSN
1 小时
Your Guide To Somatic Symptom Disorder
This condition goes beyond just causing health anxiety. People with SSD excessively focus on any symptoms they may be ...
1 小时
Active ingredient in Ozempic, Wegovy may reduce risk of Alzheimer's disease: Study
Semaglutide, the active ingredient found in Ozempic and Wegovy, may reduce the risk of Alzheimer’s disease, a new study published Thursday morning finds.
2 小时
Coffee price volatility harms the mental health of farmers
Coffee is a drink that punctuates many of our lives. Millions of us depend on this dark liquid to start the morning, or to ...
San Francisco Examiner
2 小时
Biohacking for Longevity: Dr. Gregory Duhon, MD, on Science-Backed Ways to Hack Your Health
Biohacking has rapidly gained popularity as individuals look for ways to optimize their health and extend their lifespan. At ...
2 小时
Asthma: Stay Safe This Festive Season By Following These Tips
Breathing exercises like diaphragmatic breathing can help strengthen the lungs and improve airflow, making it easier to ...
3 小时
How to manage healthy weight gain during pregnancy
Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...
3 小时
Ozempic, Wegovy might lower Alzheimer's risk in Type 2 diabetics
People with Type 2 diabetes taking semaglutide appeared to have a significantly lower risk of developing Alzheimer's compared ...
3 小时
We Asked Experts To Share The Optimal Time To Take Creatine Supplements — Here's What ...
Many people take creatine to build strength, promote brain health, and optimize their workouts. Here, experts share when to ...
3 小时
Anti-inflammatory diet-Foods that help reduce inflammation in body
In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...
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