Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

Making positive lifestyle changes to improve sleep, managing stress, and choosing healthy foods can help you to lower cortisol levels. Medication may help, although more research on the benefits is ...

The active ingredient found in popular medications for Type 2 diabetes and weight loss, including Ozempic and Wegovy, may ...

Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Yoga, with its roots in ancient India, offers powerful techniques to combat stress and prevent lifestyle ... like Child's Pose and Corpse Pose help reduce anxiety, lower blood pressure, and ...

Studies support that being around plants can lower stress levels. The presence of greenery acts as a natural stress-relief mechanism. A study conducted by The National Library of Medicine found ...

Everyone has stress in their lives regardless of their age, occupation, or lifestyle. It is important to find ways to reduce your stress before it has a negative affect on you. The following are some ...

A new model for mechanical stress describes how growing organisms on a stiffer substrate can paradoxically worsen certain ...