The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the White House goes into its final stretch.
Forty-six percent reported feelings of anxiety, 37% percent felt stress, and 21% percent said they were afraid. Insight Counseling Duluth Psychotherapist Mary Morehouse says she sees this problem ...
Studies support that being around plants can lower stress levels. The presence of greenery acts as a natural stress-relief mechanism. A study conducted by The National Library of Medicine found ...
Hire a fee-based fiduciary to ensure your planner is working in your best interest. Financial stress is normal for many Americans, with two-thirds saying they live paycheck to paycheck.