A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

In one of his videos, he explains: "Exercise contributes to about 15% of belly fat loss, and diet contributes about 85%. The first step to burning fat is to switch the body's fuel source from ...

“If your goal is to burn belly fat, I would have you drink half your ... In one recent study, published last year in the ...

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...

Dr Mindy Pelz, a nutrition and functional medicine specialist ... I should probably should have called it the 'belly fat burning'... So that's what [the research] showed, that actually a 36 ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

If you have a "beer belly," you are not alone ... When you take in more calories than you burn, the excess calories are stored as fat. Where your body stores that fat is determined in part ...

Dr Mindy Pelz, who specialises in nutrition and functional medicine, has offered guidance ... I should probably should have called it the 'belly fat burning'... So that's what [the research ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...