A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

The FDA recently declined to approve MDMA-assisted therapy for PTSD, but experts said there are many other treatments on the ...

A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Learn what it is like to receive a luxury scalp- and haircare treatment inside one of Madrid's most-exclusive, five-star spas ...

Integrating yoga and holistic practices into your daily routine can greatly enhance your mental and physical well-being, ...

Early detection and treatment of corneal issues are crucial to prevent severe complications and restore vision, said experts from Dr. Agarwals Eye Hospital on Thursday at a webinar organised to raise ...