Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Battling belly fat can be a real struggle, often demotivating even the keenest of gym-goers when faced with endless sit-ups. ...

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

While diet and physical activity are crucial factors, hormone imbalances often play a significant but overlooked role in weight management, particularly around the midsection.

Scientists in China have managed to reverse type 1 diabetes in a woman patient by reprogramming the fat cells to turn them ... despite intensive insulin treatment and had received a pancreas ...

Scientists reprogrammed a woman's fat cells to become insulin-making beta cells, reversing her type 1 diabetes.

Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly fat, and eating insufficient protein, which leads ...