As the days grow shorter and the temperatures drop, many gardeners dread the thought of their beloved herbs going dormant or fading away until spring. However, winter doesn’t have to mean a halt to ...

Ayurveda, the ancient system of natural healing, has been practised in India for thousands of years. If you are planning to ...

2. Ginger Ginger boasts strong anti-inflammatory and antioxidant properties, which can improve kidney function and enhance ...

Sometimes, medicine comes from a pill bottle. Other times, it grows right in your backyard, if only you knew how to access it ...

There are many invasive plant species on Vancouver Island, but a few stand out as the worst culprits when it comes to ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

However, more scientific evidence is needed to understand its medicinal benefits ... It has a long history as an herbal remedy for many things, including indigestion and low milk production.

Novelist Jeff VanderMeer has lived in Florida most of his life. It’s where he spent his teenage years and where he’s written ...

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It produces seed cones that are commonly known as juniper berries. People have used these small berries for culinary and medicinal purposes since ancient times, and current research suggests that ...

There aren't many places to get Indigenous food in New Jersey. You may even not know what Native American food is. You will ...