Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.

Massage was found to be effective in helping young people with ADHD sleep better and reduce irritation levels, study finds.

Yogi Tea’s Kava Stress Relief tea features 78 milligrams of kava root extract and is caffeine-free. While herbs are usually thought of as milder alternatives to conventional medications ...

Stress levels were high ... Algae and a prayer: N.L. town studying whether seaweed can help offset massive water treatment bill Facing a massive bill and a looming federal deadline, town officials ...

This may be due to increased wear and stress on joints over time and a higher likelihood ... Overall, the goals of joint pain ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

A study published in the journal Behaviour Research and Therapy examined whether self-compassionate touch can relieve stress and anxiety if practiced on a regular basis. Self-compassionate touch ...

The Healing Harpist, Amy Camie, has been a professional harpist for over 45 years. Camie was diagnosed with breast cancer in December 2010 and began using her gift of playing to record her CD “The ...

One of the golden rules of flying with UC, according to Firestone, is booking an aisle seat near a restroom—it may even be ...

A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him across the world. He spent a month at Plum Village, a mindfulness practice center in southern ...