Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Kweku’s Korner By Dr. Sheriece Sadberry As a psychologist who works with clients with eating disorders, body image concerns, ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...

Here’s our process. Many people find CBD helps relieve their stress. We’ve rounded up the go-to gummies, tinctures, and bath bombs our editors use to chill out, vetted by our experts.

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Recent evidence suggests that acupuncture can help relieve the pain caused by sciatica, a common condition in which the ...

Forty-six percent reported feelings of anxiety, 37% percent felt stress, and 21% percent said they were afraid. Insight Counseling Duluth Psychotherapist Mary Morehouse says she sees this problem ...

The Healing Harpist, Amy Camie, has been a professional harpist for over 45 years. Camie was diagnosed with breast cancer in December 2010 and began using her gift of playing to record her CD “The ...