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6 天
Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
21 小时
Mindfulness therapy rivals medication in easing anxiety and depression
A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...
1 天
What experts say about taking psilocybin as an alternative treatment for depression
Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?
verywellhealth
1 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
pharmaphorum
2 天
Seaport docks $225m for its improved neuropsychiatry drugs
Boston-based Seaport said the money would support a pipeline of improved neuropsychiatric drug candidates led by SPT-300, an ...
21 小时
on MSN
Election stress? An expert offers coping tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
5 天
Unlocking the Brain’s Blueprint: New Protein Discovery Links to Anxiety
Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.
4 天
A Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
7 小时
on MSN
Weighted blankets may improve sleep quality and reduce medication use among adults, study finds
“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...
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