A study has found that eating a humble food item costing around 19p can help to reduce cholesterol levels and improve brain ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

Fitness directly impacts life insurance premiums. By staying healthy and reducing the risk of lifestyle-related diseases, you ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...