Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...