A mum has opened up about her dramatic weight loss after the shock of being unable to remove her engagement ring spurred her ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

However, weight loss is rather complex. Several different factors like your physical activity, food quality, genetics, sleep ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right.

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?