As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.
While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.
Jennie Hunter couldn't believe it when she discovered she couldn't get her engagement ring off - so she took drastic action ...
A mum has shared her incredible weight loss journey after being horrified to find she couldn't remove her engagement ring.
Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right.
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?