Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes ... are few food sources of vitamin D, and many people don’t see sunshine during winter, live in ...

A dosage of 15 to 20 mcg (or 600 to 800 IU) of vitamin D from a supplement is generally considered safe. But, again, ask your health professional about the right dosage for you. Excessive doses of ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

ARCADIA – Phil D’Amato’s Breeders’ Cup chances are getting better and better, in weirder and weirder ways. The trainer capped a Saturday stakes double and a weekend stakes four-bagger at ...

Ekaterina Goncharova/Getty Images According to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced blood pressure, total cholesterol ...

Vitamin D is a fat-soluble nutrient essential for various bodily functions. It plays a crucial role in calcium and phosphorus absorption, bone health, immune function, and even mood regulation.

The many forms of calcium included in this supplement, such as carbonate, dicalcium phosphate, and amino acid chelate, ensure maximum ... dosage of both vitamin D and calcium. The recommended ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

Figure 2. The graph above shows Antarctic sea ice extent as of September 19, 2024, along with daily ice extent data for four previous years and the record-high maximum year. 2024 is shown in blue, ...