Can dogs eat oranges? Yes, in moderation. A slice or two won't hurt your dog but avoid orange juice, orange peels, and seeds.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

This week, I will be talking about oranges. They are botanically called Citrus sinensis and belong to the Rutaceae family. One of the most significant health benefits of oranges is their vitamin C ...

Two new coinciding programs are providing unique opportunities for students in health care classes at Santiago Canyon College. This year, an English Language Learning Pathways grant was awarded to ...

Fermented foods like sauerkraut contain probiotics (live microorganisms like bacteria or yeast) that can provide gut and other health benefits when consumed in food or supplement form. 2. Improves ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

It is common knowledge that dietary fibre is good for you, but few of us appreciate just how far-reaching its health benefits go. Being in the know is worth your while, though, especially given ...

But do you need to do anything special to reap the health benefits of a daily stroll? There is plenty of misinformation out there on this subject. Common advice like aiming for 10,000 steps a ...

But research on the health effects of snacking has produced a dog’s dinner of results. Some studies have found that, as expected, snacking has negative health consequences. But others have found ...

Restaurants and other food vendors ordered to close and allowed to reopen by Orange County health inspectors from Oct. 17 to Oct. 24.