National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

Employee wellness programs focus on individual interventions rather than workload, exhaustion and workplace stress.

The 18-year-old is not the only victim in this tragedy; he has left behind a child, along with his family and friends. In ...

Australian teenagers are grappling with unprecedented mental health challenges, with new research1 from HCF, Australia's largest not-for-profit health ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Survey accompanies launch of ‘Beyond Ready’ initiative to reach ten million youth, providing support for real-world skills ...

Your stress isn't your fault. Personal, family and social expectations make parenting harder than it needs to be.

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...