The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...
Teens today often report higher levels of stress and anxiety than ever before, and it’s no surprise given the pressures they ...
Use activities for young people and children to explore the resources they have to manage and understand stress Learning how to manage wellbeing can help us cope with change and challenges. To be able ...
Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...
A study timetable, the pomodoro technique, exercising with friends: year 12 students in Melbourne share their tips on ...
Here's how you can help your teen manage stress for better sleep: Sometimes these strategies aren't enough and trouble sleeping is a sign of a sleep disorder or another health problem. If your ...
While it is well-known there is a strong link between boredom and impulsiveness, two new studies have shed light on the role stress plays ... interventions that help manage these reactions.
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
Australian teenagers are grappling with unprecedented mental health challenges, with new research1 from HCF, Australia's largest not-for-profit health ...
Mean girls, bad breath, and cyberbullying top WebMD's pictorial guide to tricky situations faced by teen girls. Health experts explain when and how to get help. Want to know the facts about your ...