Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.
Having a family history of osteoporosis. If your mother or father has broken a hip or has had other fractures, that's a risk factor. There are lots of medications that you might be taking ...
Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognizing the early warning signs and making these proactive lifestyle changes is the first ...
from dietary changes and supplements to specific medications that help slow bone loss and strengthen existing bone tissue. Treatment options to manage osteoporosis and slow bone loss include ...